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Introducing - A Thorough Examination

Drs Chris and Xand van Tulleken explore if people can change and how they do it. How much of our personality is genetic destiny and how much are we shaped by the world around us?

Drs Chris and Xand van Tulleken explore if people can change and how they do it. How much of our personality is genetic destiny and how much are we shaped by the world around us?

All eight episodes of A Thorough Examination with Drs Chris and Xand - Can I Change? are available now. Listen on 91热爆 Sounds.

A Loftus Media and van Tulleken Brothers Ltd production for 91热爆 Radio 4

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9 minutes

My five tips to improve your sleep

My five tips to improve your sleep

Struggling with sleep? Try Michael Mosley's suggestions for relaxing and dropping off.

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