Girls Do Sweat: A Women鈥檚 Fitness Podcast Episodes Available now
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Influencer Boxing: AJ Bunker
From Love Island to the ring, AJ is finding her way in the celebrity fighting world.
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Women's Football: Leyah Maddix
The Luton Ladies player and coach talks about the growing community of women's football.
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Push-ups: Alex Goulding
Guinness World Record Holder on how exercise helped him cope with his mental health.
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Professional Boxer: Linus Udofia
A journey to becoming a professional middleweight boxer.
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Rugby: Charlotte Williams
Rugby player, coach and referee on the importance of women in the sport.
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Parkour: Ruel and Jada DaCosta
Dad and daughter duo share their love for parkour.
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Bowls: Craig Bowler
From losing three limbs in a suicide attempt to winning bronze at the Commonwealth Games.
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Canoe Slalom: Beth Forrow
From school selections to white water world champion.
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Breakdancer: Meaway Kevin Kallon
How Breaking has gone from the streets to being showcased at the Commonwealth Games.
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Professional Fighter: Nicola Barke
Gloves are on for The Burmese Python with world success in Taekwondo and Burmese boxing.