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Mums without Make-up with Anoushka Williams Episodes

  1.

    New Year, New Hopes feat Sam Quek

    The new year brings a new slate. What changes will you make as a mum?

  2. Winter Illness

    Winter equals what seems like endless coughs and colds How do you cope as a mum?

  3. Managing Expectations

    How do you manage your kids expectations? Sarah and Amy join Noush

  4. Countdown to Christmas - Dawn O Porter pops in

    So try as we might to ignore it Christmas is Coming! But how prepared are you?

  5. Sibling Rivalry - Liz Fletcher of 'Fletcher's Family Farm' pops in

    Having more than one child has its challenges Laura joins Noush to share her thoughts

  6. Mum Fails - Annabel Karmel pops in

    We don't always get it right when parenting. Jess and Kirstie share their mum fails.

  7. Me Time - Katie Piper pops in

    Does 'Me Time' exist? How do you spend yours? Cheryl and Emelia discuss.

  8. Milestone Anxiety

    Kids hit milestones at different ages, so why do we compare? Sam and Lucy discuss.

  9. Money Matters - Katherine Ryan pops in

    Noush and Katie discuss parenting through a cost of living crisis.

  10. Overwhelmed

    Overwhelmed is a word used to describe life Becky and Carol share triggers.

  11. Neurodiversity - Helen Glover pops in

    Mums Clare and Lauren talk about neurodiversity Is there enough support out there?

  12. Forgetfulness - Jen Brister pops in

    Mum life is full on so it's easy to forget stuff. Mums Jo and Amanda share their woes!

  13. Peer Pressure - Binky Felstead pops in

    Peer pressure is hard to avoid. Mums Alannah and Clair share their experiences.

  14. Bedtime

    The word bedtime strikes fear in any parent. Mums Kate and Anna share their experiences.

  15. Body Talk

    Stretch marks, hair loss, change in shape. Mums Chantelle and Issy talk post baby bodies

  16. Party Politics

    With birthdays come parties and a whole heap of politics! Bev and Alice discuss..

  17. Social Media

    How does social media influence you as a parent? Laura and George share their thoughts.

  18. Screen Time

    Screen time is hard to avoid as a parent. Mums Katie and Lucy share their challenges

  19. New Beginnings

    How do we prepare our kids for new things? Mums Bev and Ali join Noush.

  20. Keeping Busy

    How do we keep our kids busy and ourselves sane in the holidays? Mum Kate joins Noush

  21. Sports Day

    Sports Day can be eventful! Mums Helen and Tracey join Noush to share their experiences

  22. Tough Bits

    it's time for a check in. Mums Ellie and Katie offload their tough bits.

  23. Working Mums

    Is it possible to have a work/life balance? Mums Sarah and Sam share their thoughts.

  24. Mum Guilt

    Becoming a mum brings with it a large dose of mum guilt. Mums Amy and Alicia share all.

  25. What have your kids got you in to...?

    Mums Lucy and Lerryn join Noush to share how their kids have influenced their lives.

  26. Day out drama

    A family day out doesn't always go as planned. Mums Jo and Kirstie share their stories

  27. Squabbling

    Petty arguments are part of parenting. Mums Amelia and Emma share their experiences

  28. Fitness

    Finding time to keep fit as a mum is tough. Mums Kate and Racheal share their thoughts

  29. Battling Demons

    Lauren and Gemma discuss how post natal depression affected their parenting journey

  30. Schools

    School comes with its own challenges. Mums Cassie and Abby share their experiences.

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