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S3 Elise Christie: 鈥楻eplacing a negative habit with a positive one is the most important thing鈥�
Former speed skater Elise Christie discusses her mental health battles, her experiences as a professional athlete and her life post-retirement.
In this week's episode Elis and John are joined by former speed skater Elise Christie to discuss her mental health battles, her experiences as a professional athlete and her life post-retirement.
Details of organisations that can provide help and support on some of the issues raised in this episode or the rest of the series are available at bbc.co.uk/actionline.
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How Do You Cope? 鈥ith Elis and John
Elis James and John Robins chat to a range of guests about their own challenges in life.
