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David has had quite the year.

It began in lockdown; with him and his wife repurposing rooms in their Saltdean home to provide a full-on gym for his daughter to continue her work-outs and training.

Over the months that followed, he became a celebrant, replaced his beloved Arsenal with a team much closer to home and produced his first book.

Amongst all that, he became a very proud Paralympidad, too.

David reflects on his year through poetry, spoken-word and conversation.

Presenter: David Attree
Producer: Richard Culver