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This week Rangers FC Women’s and Girls’ Football Manager Amy McDonald joins Iona Ballantyne in the 360 studio. They look ahead to this weekend's SWPL fixture between the top two sides, Rangers and Glasgow City, and hear from Inverness Caledonian Thistle Women’s manager Karen Mason about her aspirations to develop the Championship North Side. Iona and Amy also hear from Ali Crawford, the Scottish CrossFit athlete who is taking this emerging sport by storm.

Tha Manaidsear Boireannaich is Clann-Nighean Rangers Amy NicDhòmhnaill an cuide ri Iona Ballantyne air 360 an t-seachdain ‘sa. Bheir iad sùil air adhart chun a’ ghèam aig mullach an SWPL air an deireadh sheachdain eadar Rangers agus Glasgow City. Cuideachd, cluinnidh iad bho Karen Mason a tha na mhanaidsear aig Boireannaich Caley Thistle Inbhir-Nis agus mu na dòchasan a th’ aice gus an sgioba san Championship mu Thuath a’ leasachadh. Agus, cluinnidh Iona agus Amy bho Ali Crawford, an lùth-chleasaiche Albannach a tha air a bhith gu math soirbheachaile san spòrs ùr, CrossFit.