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When Jay Flynn became homeless, the bench he called No.3 Riverside View, Victoria Embankment, London became his address for nearly two years.

Now he鈥檚 settled in Lancashire and has been awarded an MBE for his virtual pub quiz. Jay recalls another time when his sitting room was a vista of city, sky, and pavement.

This podcast was recorded under lockdown conditions with each podcaster remembering the sounds, sensations and feelings of their special place.

Narration: Charlotte Andrew.

Producer: Paul Shuttleworth, Sara Parker and Trevor Aston.

Executive Producer: Kathryn Morrison.

There are links to help and information on www.bbc.co.uk/actionline.