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Claire Dale: Physical Intelligence
Movement specialist Claire Dale on the exercises and movements that aid mental health and the best ways to reset during Lockdown 3.
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More clips from Hugh Fearnley-Whittingstall, Lee Lawrence and 'Make a Difference'
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Lee Lawrence: 'The Louder I Will Sing'
Duration: 11:55
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Listed Londoner: Lee Lawrence
Duration: 24:54
More clips from Robert Elms
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Listed Londoner: Kate Summerscale
Duration: 21:07
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Listed Londoner: Dr Susan Craft
Duration: 18:23
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Listed Londoner: Kevin O'Leary
Duration: 19:14
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Listed Londoner: Sandeep Virdee OBE
Duration: 21:13