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What can tired meerkats tell us about resting?
Meerkats falling over on duty can have a soporific effect - how can being more mindful help restore, replenish and rejuvenate us in these anxious times?
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More clips from Episode 4
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Monkeys in a spa
Duration: 02:54
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Monkeys in a spa—Series 1, Episode 4
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How can dolphins help us feel joyful?—Series 1, Episode 3
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How can deserts help us deal with change?—Series 1, Episode 2
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How do leaping lemurs rejuvenate us?—Series 1, Episode 1
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