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The power of sticking with something and refusing to give up - with TV presenter and wheelchair basketball star Ade Adepitan. Ade contracted polio when he was just 15 months old while living in Nigeria – which prompted his parents to move to the UK to give him a better chance of not just thriving but even surviving. It was a huge sacrifice by his family – and his parents in particular endured a torrid time when they moved to London but they instilled in Ade a resilience and persistence that has served him well. Ade struggled to accept his disability but sport and his wheelchair changed the way he felt – and he began to flourish. In this episode Ade talks about persisting despite knockbacks as he attempted to make the British team, he talks about preparing for opportunities so when they arrive - as they surely will - you’ll be ready and why pushing and challenging yourself is crucial so you’re not left looking back thinking ‘if only’.