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Former Nike Oregon Project athlete Mary Cain says she now feels "free" when she runs and explains how she has "discovered the love鈥� for the sport.

Cain says her performances during the indoor season have added "fuel to the fire" as she seeks to improve and she believes the Olympics being postponed until 2021 could work in her favour.

The 24-year-old is now working with the Boston based company, Tracksmith, on a contract that sees her as a full time employee.

Credit: Mary Cain undertakes a training run (Photo: Tracksmith)