59. Anxiety
'Don't worry be happy'? It's really not as easy as that. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by actress, writer and ukulele whizz Amy Booth-Steel.
'Don't worry be happy'? It's really not as easy as that. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by actress, writer and ukulele whizz Amy Booth-Steel to talk about how feelings of anxiety can be understood and overcome. Sophie investigates imposter syndrome, Heidi looks at how we can deal with the day-to-day worries that hold us back, Ned faces his anxieties in the swimming pool and Steve Ali swings by to put everything into perspective.
Co-created by Deborah Frances-White for The Spontaneity Shop and 91热爆 Radio 4.
Produced by Al Riddell.
Music by Mark Hodge and Omahrose, produced by Nick Sheldon.
Clips:
Insecure Overachievers (26/09/2018)
All in the Mind (22/04/2016)
Bringing Up Britain (11/07/2019)
Front Row (05/07/2018)
![]()
Insecure Overachievers
How personal insecurity is used to drive exceptional performance in elite City workplaces
![]()
Generation Anxious
How to parent an anxious child.
![]()
Front Row: Rob Brydon on Swimming With Men, Laura Wade, Ferens Art Gallery
Rob Brydon on the set of film Swimming With Men, playwright Laura Wade, Claude Lanzmann.
Five secrets to doing well in GrownUpLand
Here are a handful of top takeaways to help us all survive in GrownUpLand.
The Guilty Feminist
Deborah Frances-White and guests discuss topics 鈥渁ll 21st century feminists agree on鈥�.
Your GrownUpLand Guides
Heidi Regan, Sophie Duker, Ned Sedgwick and Steve Ali are your guides to GrownUpLand.
Life Lessons
Young UK talk about the issues that matter most to them
Podcast
-
![]()
GrownUpLand
If GrownUpLand is a place, then we got a bit lost along the way.
