59. Anxiety
'Don't worry be happy'? It's really not as easy as that. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by actress, writer and ukulele whizz Amy Booth-Steel.
'Don't worry be happy'? It's really not as easy as that. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by actress, writer and ukulele whizz Amy Booth-Steel to talk about how feelings of anxiety can be understood and overcome. Sophie investigates imposter syndrome, Heidi looks at how we can deal with the day-to-day worries that hold us back, Ned faces his anxieties in the swimming pool and Steve Ali swings by to put everything into perspective.
Co-created by Deborah Frances-White for The Spontaneity Shop and 91热爆 Radio 4.
Produced by Al Riddell.
Music by Mark Hodge and Omahrose, produced by Nick Sheldon.
Clips:
Insecure Overachievers (26/09/2018)
All in the Mind (22/04/2016)
Bringing Up Britain (11/07/2019)
Front Row (05/07/2018)
Insecure Overachievers
How personal insecurity is used to drive exceptional performance in elite City workplaces
Generation Anxious
How to parent an anxious child.
Front Row: Rob Brydon on Swimming With Men, Laura Wade, Ferens Art Gallery
Rob Brydon on the set of film Swimming With Men, playwright Laura Wade, Claude Lanzmann.
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