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Why Tri

Fitness expert Prof Greg Whyte shares his top triathlon tips with The TriPod team.

Louise Minchin and Annie Emmerson welcome back The TriPod鈥檚 squad of beginners - Deborah James, Jo Whiley and Lloyd Davies - to chat about the ups and downs of their first block of training - and The TriPod鈥檚 accidental launch on breakfast TV!
Exercise and fitness expert Professor Greg Whyte will be answering listeners鈥� questions as well as offering advice to Deborah, Jo and Lloyd. Shoulder pain, nutrition, the importance of 鈥榩rehab鈥� as well as 鈥榬ehab鈥�, and the benefits of triathlon to mental health are all topics up for discussion.

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45 minutes

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