Main content

T1: Why should I listen to trees?

A talk to go with Episode 1. Alex Smalley on the physical and mental health effects of spending time in nature. Produced by Eliza Lomas and Becky Ripley. And you can take part in our Forest 404 Experiment to see how you respond to natural sounds at: bbc.co.uk/forest

#Forest404

Release date:

Available now

9 minutes

Why we should listen to trees

Top tips on how to make the most of the stress-busting benefits of nature.

Video: Forest 404 Trailer

Video: Forest 404 Trailer

Find out more about the eco-thriller starring Pearl Mackie, with theme music by Bonobo.

Forest 404 receives a Special Commendation in the Prix Europa

Forest 404 receives a Special Commendation in the Prix Europa

Listen now to our entry into the digital audio category of the 2019 Prix Europa.

What is Forest 404?

Immersive sci-fi drama, unique soundscapes and accompanying talks. Find out more.

Podcast