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If your life ever feels complicated, consider yourself lucky that you're not juggling the dual careers of a nine-to-five engineer and an international footballer.

The sharply contrasting sounds there of a day in the life of Maidenhead gas engineer and striker Adrian Clifton.

Adrian Clifton [on how be became an international footballer]:

"They contacted me... what it was that I had friends that were from Montserrat, I didn't even know. My granddad was born there and he came here in the 1980s.

"The manager at the time got my number from another player, and they asked if I would be interested.

"I said back to them, what kind of a question is that?

"I remember being in a World Cup Qualifier and I missed a good chance, and that would have been us through to the next round."