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"I found four nails in a block of wood obscured by moss and wood... they're meant to hurt people on a bicycle."

Dr Roderick Bale tells Dot about the 'Nail Trap' he found while cycling home from work near Lampeter.

Severall nail traps have been found laid across trails the wood in Ceredigion with handwritten messages left underneath. Dyfed-Powys Police is investigating after the blocks of wood were discovered by Dr Bale.

Lodge Wood near Lampeter, owned by Natural Resources Wales, is open to the public.
Messages on the traps read: "Ha Ha got you" and "keep to the footpath".