Radio 1's Life Hacks - Adapt the World Episodes Available now
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What can we learn from our creativity in lockdown?
Katie and Dr Radha chat about why we鈥檝e been getting creative in lockdown.
I've Been There: Dillian Whyte & Knife Crime—I've Been There
Boxing legend Dillian Whyte surprises two fans, encouraging them to avoid gang culture.
I've Been There: Amy Childs & Cosmetic Surgery—I've Been There
TV Star Amy Childs surprises two fans and reveals her regrets about cosmetic surgery.
I've Been There: Connor Ball & Anxiety—I've Been There
Connor Ball of The Vamps discusses his anxiety and surprises fans going through the same.
Coronavirus: How can we be kind to ourselves?
Katie and Dr Radha chat about kindness - the theme of Mental Health Awareness Week 2020.
Coronavirus: How can I prepare for life after lockdown?
Katie and Radha are back to discuss how you can prepare for a return to normal life.
Coronavirus: What's wrong with my sleep in lockdown?
Katie and Dr Radha chat about the impact of lockdown on your sleep.
Coronavirus: How can I budget my money in lockdown?
Finance expert Iona Bain discusses looking after your money in lockdown.
Coronavirus: How can my relationship survive the lockdown?
Katie and Radha talk about the challenges of being in a relationship in lockdown.
Coronavirus: How do I stay calm during lockdown?
Katie and Dr Radha are back with help and advice for how to stay calm during lockdown.
