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Why weights make you badass - not bulky
Tally, Vic and Zanna discuss why there鈥檚 more benefits to lifting weights than hours of cardio and why it won鈥檛 make you bulky. Plus, David Beckham鈥檚 yoga teacher shares her tips for lifting weights successfully and Tally鈥檚 got an ingenious way of keeping guys at bay in the gym...
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Tally, Vic and Zanna debunk some of the common myths about lifting weights.
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Lifestyle—5 Live In Short
Health, wealth, family... and all the things that matter to your life.
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Fit & Fearless
Join #GirlGains鈥� Tally, Zanna & Vic as they talk all things fitness and body confidence.
