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Exclusive: off-road filming
Go behind the scenes to find out how Richard's epic journey on a mountain bike was filmed
Duration:
This clip is from
More clips from Episode 2
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140 miles in 45 seconds
Duration: 00:47
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Gravity cycling
Duration: 02:15
More clips from Extreme Wales with Richard Parks
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King of the Kayak—Series 1, Extreme Kayaking: River Teifi
Duration: 02:55