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The Road to Rio
Ian Hunt is joined in the studio by Christian Malcolm and former Olympic cyclist Sally Hodge, as they discuss athletics, swimming and cycling ahead of the Olympic Games
Ian Hunt is joined in the studio by four time welsh Olympian Christian Malcolm, former Olympic cyclist Sally Hodge, 400 metre hurdle hopeful Seren Bundy Davies, and we get the thoughts on Jazz Carlin and other welsh swimming hopefuls from swimming legend Sharron Davies, as they preview all things Olympic games
Podcast
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The Friday Night Social
Geraint Hardy and guests chew over what's happening in the world of sport.