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Step-by-Step – Move 3 – Centre Work - Contraction in parallel & Swivel

Contraction in parallel & body arch to recover with spiral.

From a standing position the dancer tightens his stomach muscles as his back elongates over; he then spirals his spine while allowing his arms to fully extend through the movement. Featuring Sam Vaherlehto from Phoenix Dance Theatre.

33 seconds

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91Èȱ¬ Arts

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