BeSpoke: at the Tour de France Episodes Episode guide
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Stage 1: Froome鈥檚 bid for history off to a shaky start
After all the talk, the Giro d鈥橧talia finally gets underway in Jerusalem.
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Stage 1: Cavendish sprints to yellow
Mark Cavendish sprints to victory in the first stage of the Tour de France 2016.
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Spring classics are in the air, Froome鈥檚 back racing and a beer based quiz.
OJ and the team discuss Chris Froome鈥檚 first race since his AAF.
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Sky: How we won the Giro
Sir Dave Brailsford and Tim Kerrison take you inside Chris Froome's historic victory.
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Six days, hill climbs & journalistic heavyweights
OJ, Rob and Dr Hutch talk six-day races, hill climbs & bring in journalistic heavyweights
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Simon Yates makes it a British clean sweep
Tom Fordyce and the team hear from Bury's Simon Yates as he wins his first Grand Tour
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Sam Bennett blows his sprint rivals away
Ireland鈥檚 rising star impresses on his historic second stage win on a Grand Tour.
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Ropey airports, cobbled roads and retirement
Olympic gold medallist Dani Rowe joins the podcast to discuss life after the peloton.
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Rest day? What rest day?
Chris Froome, Geraint Thomas, and Adam Yates talk about their progress so far.
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Rest Day: Review and Preview
OJ Borg, Simon Brotherton and Rob Hayles with the latest from the 2017 Tour de France.
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Peter Sagan: Cycling鈥檚 Rockstar
Tom Fordyce meets three time UCI World Champion cyclist Peter Sagan.
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On the hoof
Peter Sagan wins the 5th stage with an incredible sprint.
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OJ, Simon and Rob Discuss Stage 10
Olympic medalist Rob Hayles, commentator Simon Brotherton & OJ Borg at the Tour De France
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Not seeing eye to eye-liner & the return of Shane
We reflect on the return of Shane Sutton, and look ahead to Mark Cavendish's 2018...
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Mud, Australian Road Races & Pronunciation nightmares
OJ, Tom & Rob preview the CX national championships with the help of Helen Wyman.
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Mr & Mrs Thomas - How we won the Tour
SPOTY winner Geraint Thomas and wife Sara look back on his famous Tour de France victory.
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Michael Woods special
EF Education First's Michael Woods joins BeSpoke
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Michael Goolaerts Special
Tom Fordyce and Rob Hayles discuss the tragic death of Belgian cyclist Michael Goolaerts.
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Masochism & unfinished business 鈥� the 2019 Giro d鈥橧talia preview
Chris Froome & Simon Yates join the podcast ahead of the season's first Grand Tour
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Mark Cavendish's Secret World of Sprinting
Mark Cavendish takes us inside the world of sprint cycling.
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Mark Cavendish: The Secret World of Sprinting
Mark Cavendish gives a unique insight into winning a sprint stage at the Tour de France
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Mark Cavendish: The Secret World of Sprinting
Hear Mark Cavendish give a rare insight into the mind of a world class sprint cyclist.
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Lizzie Deignan special
Lizzie Deignan joins BeSpoke as she returns to racing following the birth of her daughter
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Kristina Vogel: "The big deal was learning crying is OK"
Olympic champion Kristina Vogel on the career-ending accident that has left her paralysed
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It's all about the Vuelta
OJ Borg brings you the latest cycling news and debate.
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Is there a Plan G?
Geraint Thomas joins Tom Fordyce to chat about his win at the Criterium du Dauphine.
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Is it game over for Cavendish?
Will Mark Cavendish鈥檚 latest health problems stop him breaking Eddy Merckx鈥檚 Tour record?
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Inside the launch of Team Ineos
Brailsford, Ratcliffe and Froome join the pod as Team Sky officially become Team Ineos.
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How to win a bike race
Tom Fordyce is joined by author Peter Cossins to discuss how tactics work in the peloton
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How to avoid looking like a tool on your bike
In this month's Bespoke, David Millar runs through fashion tips for cyclists.
