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Tongan boxer Osika Finau is 22-years-old and about to have his fourth fight, in the Commonwealth Games. His training equipment for the Glasgow 2014 consisted of a pair of gloves, a skipping rope and a broken punch bag. He said: "If I make it in this Commonwealth it will mean a lot for Tonga. Even though we don't have a lot we can still compete in games like this."

This clip is originally from Breakfast 25th July 2014.