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10/11/2013

For news from Berkshire's African and Caribbean communities.

1 hour

Last on

Sun 10 Nov 2013 20:00

Ethiopian spicy lentils

Ingredients

1 big onion finely chopped
1 cup red lentils
4 tablespoon vegetable oil
1 teaspoon chilli powder
1 teaspoon tomato puree
¼ teaspoon salt

Preparation method

In a medium pot simmer the onion for ten minutes and add vegetable oil, tomato puree and chilli powder.

Then simmer for another 10 minutes and add red lentils, salt and water – continue to simmer for about 20 minutes at low heat. 

Stirring occasionally until lentils fully cooked.

Serve hot with Injera (Ethiopian flat bread or pita bread)

Broadcast

  • Sun 10 Nov 2013 20:00