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Rebecca Adlington encourages you to learn to swim
Team GB's most successful swimmer also discusses retirement at age 23!
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More clips from Nursing in Southampton, Rebecca Adlington and the best pub food in the South
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Dexter Fletcher, on his new film Sunshine on Leith
Duration: 10:31
More clips from Katie Martin
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Oxfordshire RFU & the Rugby World Cup
Duration: 08:25
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Freshers Week: Going to University
Duration: 09:38
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Dancing opportunities for all
Duration: 09:15
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It's spider season!
Duration: 09:08
