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Is life better when you work closer to home?

There are two big building projects in Tunbridge Wells to redevelop old housing estates. As part of the planning permission the contractors have been told they have to hire one in five workers locally. Good news if you are looking for a building job. Do you work locally - are there enough good jobs where you live or are you forced to commute to earn a decent living? Do you actually enjoy the commute? How far do you travel on a daily basis?

Where is the best place to live in the South East if you want to walk or just have a short drive to work? I gave up a job in London so I could live work and send my kids to school in the same town. Did you?

Work-life balance - is yours leaning too heavily in one direction?

When did you last lose your temper?

Research by American psychologist today suggests counting to ten could be the worst thing we could do, instead, we should pretend we are viewing the scene from a distance - as an observer, rather than as a participant.

What is the worst thing you have ever done whilst really angry? And what do you do to stop the rage?

We speak to Julian Hall from the British Association of Anger Management.

We hear your views and stories.

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