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Col chats to Suzi Perry about visiting a Children in Need sponsored charity which reaches out to disaffected young people through motorsports!

Plus we get some top wedding tips for Prince William following the announcement of his engagement to Kate Middleton. First local wedding photographer Julia Webb explained how to get the snaps right and then Shrewsbury-based jeweller Dave Thomas gave some top tips on how to pick the ring.

And we get the latest on the main stories of the day, including the compensation pay outs to former UK detainees of Guantanamo Bay as well as the government's plans for social care in the future.

All that and the usual nonsense of Prat Nav too!