Stephen Bumfrey Episodes Episode guide
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Your first car
Stephen takes stories of your first car.
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Jon Boden
The former Bellowhead member talks to Stephen about his solo gig in Norwich next week.
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Chrissie Wiltshire
Chrissie returns to the show to talk about a new film being made about her late husband.
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Looking ahead to the Women of the World Festival
Women of the World will take place in Norwich in April next year.
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Sleep Out
How you can become involved with the Benjamin Foundation's Sleep Out event next month.
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Rock and roll
Stephen hears about the latest goings-on at Norfolk's Starfighter Rock and Roll Club.
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Hippodrome Spooktacular!
A look at the special Halloween show taking place at the Great Yarmouth Hippodrome.
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Heg & The Wolf Chorus
Heg & The Wolf Chorus are live in the studio ahead of their gig in Norwich this evening.
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Fine City Blues
Stephen hears about the Norwich festival celebrating blues and roots music.
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Obsessive-compulsive disorder
Stephen concludes Mental Health Week after 3pm with a look at OCD.
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Eating disorders
After 3, Stephen continues his Mental Health Week series with a look at eating disorders.
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Post-traumatic stress
Mental Health Week continues, with a discussion on the impact of post-traumatic stress.
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Postnatal depression
After 3pm, Stephen continues Mental Health Week with a look at postnatal depression.
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Mental Health Week begins
Stephen begins a week of programmes looking at mental health issues, each day from 3pm.
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Starsailor
Stephen hears from Starsailor ahead of their gig at the Waterfront in Norwich tonight.
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Guildhall Guthrie gig
Stephen hears about a forthcoming tribute to Woody Guthrie at the Guildhall in Norwich.
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Oxjam
Stephen hears about an event later this month celebrating Norwich's local music scene.
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Katherine Lyons Burke
Stephen speaks to Katherine Lyons Burke about her forthcoming charity gig in Norwich.
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Sleeping Beauty coming to Norwich
Stephen gets a preview of this year's Theatre Royal pantomime, meeting some of the cast.
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David Clayton sits in
David Clayton sits in to bring you Norfolk's top entertainment show.
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David Clayton sits in
David Clayton sits in to bring you Norfolk's top entertainment show.
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David Clayton sits in
David Clayton sits in to bring you Norfolk's top entertainment show.
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Chris Goreham sits in
Chris Goreham sits in, with a live broadcast from Norwich Cathedral's Hostry Festival.
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David Clayton sits in
David Clayton sits in to bring you Norfolk's top entertainment show.
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Radio days
With Radios 1, 2, 3 and 4 turning 50 this weekend, a look back at how 91热爆 radio changed.
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The Three Musketeers
A literary adaptation is heading to The Garage in Norwich this evening.
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David Clayton sits in
David Clayton sits in to bring you Norfolk's top entertainment show.
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Open future
Stephen speaks to the new Head of Events at the Open venue in Norwich.
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Rock and roll
Another look at the latest on classic rock and roll gigs in the county.
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1989 and 1998
Stephen looks back to the late 80s and late 90s for today's One Foot in the Groove.