Stephen Bumfrey Episodes Episode guide
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Rory Bremner
Stephen chats to Rory Bremner ahead of his appearance in the county.
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Jeffrey Archer talks about his new book
Stephen chats to Jeffrey Archer about his new book.
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15/05/2011
Great music, with the One Foot in the Groove weekend edition.
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Eurovision Song Contest
Norfolk's number one Eurovision fan reports from Germany.
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1968 and 1983: One Foot in the Groove
Stephen takes you back in time with the top tunes from May 1968 and 1983.
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Norfolk and Norwich Festival highlights
Stephen hears about two exciting shows from the Norfolk and Norwich Festival.
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Digital TV switch
The latest on the help available to some ahead of the main digital TV switch in Norfolk.
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1971 and 1977: One Foot in the Groove
Stephen hosts Norfolk's top entertainment show.
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08/05/2011
Great music, with the One Foot in the Groove weekend edition.
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Local elections
Nick Conrad sits in to round-up Norfolk's local election results.
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Norfolk and Norwich Festival: Cantina preview
Stephen gets a preview of one of the top acts at this year's Norfolk and Norwich Festival.
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1966 and 1974: One Foot in the Groove
Stephen recalls hits and local headlines from '66 and '74. Where were you?
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Lynda Bellingham's Big Lunch
TV 'mum' Lynda Bellingham explains why it's time for a big lunch.
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Guilty musical pleasures
Stephen Bumfrey's joined by Thordis Fridriksson for some bank holiday afternoon fun.
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01/05/2011
Great music, with the One Foot in the Groove weekend edition.
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Royal wedding: The party continues
Stephen keeps the party going, with plenty of good music.
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One Foot in the Groove: 1970 and 1973
Stephen's got the top tunes from 1970 and 1973.
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One Foot in the Groove: 1982 and 1986
Stephen takes you back in time with tracks from 1982 and 1986.
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Not the royal wedding
There's a comic alternative to the royal wedding in the south Norfolk village of Loddon.
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24/04/2011
Karen Buchanan sits in. Great music, with the One Foot in the Groove weekend edition.
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Four Poofs and a Piano
Karen Buchanan sits in. Norfolk's top entertainment show, with guests, music and more.
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Kyle Eastwood heads to Norfolk
Karen Buchanan sits in. She chats to Clint Eastwood's son, Kyle, who's heading to Norfolk.
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Rapumentary: The story of rap in Norfolk
Karen Buchanan sits in. She chats to the creators of a new documentary on rap in Norfolk.
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One Foot in the Groove: 1962 and 1967
Karen Buchanan sits in and plays tracks that take you back in time to 1962 and 1967.
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One Foot in the Groove: 1975 and 1980
Karen Buchanan sits in with tracks that take you back in time to 1975 and 1980.
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17/04/2011
Karen Buchanan sits in. Great music, with the One Foot in the Groove weekend edition.
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Oliver! in Dereham
Norfolk's top entertainment show, with guests, music and more.
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One Foot in the Groove: 1971 and 1977
Stephen takes you back in time with tracks from 1971 and 1977.
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Blind Tiger plays live
Local rock band Blind Tiger plays live in the studio.
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Sweets of yesteryear
Stephen looks at some of the sweets we've loved from yesteryear.
