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Whether you're visiting a beach on the Gower Peninsula or a mountain lake in Gwynedd, it seems people in Wales are embracing the tradition of a sauna. As well as associated health benefits its a chance to be outdoors and at one with nature. There's been a proliferation of saunas, in mostly wooden huts, popping up across Wales particluarly at the coast or inland beauty spots but Country Focus drops into the Sawna Dyfi Project, between Aberdyfi and Machynleth offering a community sauna... in a converted horsebox!