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When Sir Chris Hoy shared his terminal prostate cancer diagnosis in October last year, he hoped it would encourage more young men to be screened for the disease. Since then, thousands of men have checked their risk of prostate cancer, thanks to his efforts to raise awareness. The six-time Olympic cycling champion has now organised a charity bike ride fundraiser for later this year to support people living with Stage-four cancer. Sir Chris joins Stephen on the phone in this morning.

Stephen asks - have you felt the Chris Hoy effect?

Also, Danny Robins, host of Uncanny, joins to talk real life stories of the supernatural.

Friday Food Heroes is our feature turning the spotlight on those fantastic food producers keeping traditions alive or introducing new tastes and ideas to Scotland. This week Sarah Rankin takes on venison - loads of it in Scotland & yet so underused

Our What鈥檚 on Guide is full of ideas of free & low cost things to do this weekend.

Forget letting the dog in your bed, would you get into the dog鈥檚 bed?

Find out why the French are up in arms about washing their pants.