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8. Be More Athlete

Listener Ivy is a swimmer and she wants to know what makes a good athlete? Hannah Fry and Dara 脫 Briain get exercised about body types, technique and the rigours of training.

Are you more of a rhino or a kitten? More like a tortoise or a hare? Listener Ivy wants to know what makes a good athlete and so Hannah and Dara tackle the science of sport.

Our curious duo get to grips with the rigours of training tailored for endurance events vs those based on more explosive bursts of activity. They consider the contribution of genetics, fast vs slow twitch muscle fibres, the unique advantage of Michael Phelps's body proportions and whether butterfly really is the most ridiculous stroke in swimming.

And after a rigorous scientific analysis, Dara turns out to be ideally suited for鈥etball. Much to his surprise.

Contributors
Dr Polly McGuigan: University of Bath
Dr Mitch Lomax: University of Portsmouth
Professor Alun Williams: Manchester Metropolitan University
Dr Josephine Williams: Sports psychologist

Producer: Ilan Goodman
Executive Producer: Alexandra Feachem
A 91热爆 Studios Audio Production

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28 minutes

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