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World Mental Health Day
Harpreet Kaur is joined by Dr Lalitaa Suglani to talk SAD Syndrome, high-functioning anxiety and loneliness. Along with tips and hacks for mental and emotional well-being strategies for the autumn months.
Ask 91热爆 Sounds to play The Everyday Hustle.
On radio
Next Thursday
05:30
91热爆 Asian Network
Broadcasts
- Mon 7 Oct 2024 06:0091热爆 Asian Network
- Sat 12 Oct 2024 06:0091热爆 Asian Network
- Thu 17 Oct 2024 05:0091热爆 Asian Network
- Saturday 06:3091热爆 Asian Network
- Next Thursday 05:3091热爆 Asian Network
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Mental Wellbeing
Take a moment to calm your mind.