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Gabby Logan and Clare Balding host an electric evening of Olympic action as athletics and swimming share the spotlight, with Britain tipped to increase their medal haul in the pool.

The much-anticipated men鈥檚 50m freestyle final kicks things off, with Great Britain鈥檚 Ben Proud battling a host of big names for Olympic gold. That鈥檚 followed by the women鈥檚 200m backstroke final featuring Scotland鈥檚 Katie Shanahan and Australia鈥檚 Kaylee McKeown, before a star-studded men鈥檚 200m individual medley, where Duncan Scott and Tom Dean are set to take on the world鈥檚 best, including French face of the games Leon Marchand.

The men鈥檚 10,000m final is the main attraction in the athletics this evening, while there will be a chance to catch a first glimpse of Brits Keely Hodgkinson and Jemma Reekie as the women鈥檚 800m event gets underway. There鈥檚 also British interest at the BMX track, with Beth Shriever seeking to retain her Olympic title in the women鈥檚 race and Kye White vying to improve on his Tokyo men鈥檚 silver.

Key finals
19:30-19:35 Swimming: men鈥檚 50m freestyle
19:35-19:41 Swimming: women鈥檚 200m backstroke
19:41-19:47 Swimming: men鈥檚 200m individual medley
20:20-20:50 Athletics: men鈥檚 10,000m
20:35-20:45 BMX racing: men鈥檚 race
20:50-21:00 BMX racing: women鈥檚 race