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Week of Wellness: Mindfulness
In this series Jeremy explores how to boost your wellbeing as we start the New Year, covering diet, sleep, cold baths, mindfulness and music. Today, Jeremy learns some mindfulness techniques.
Last on
Wed 17 Jan 2024
13:30
91热爆 Radio 2
Music Played
-
Eurythmics
Here Comes The Rain Again
- Eurythmics - Greatest Hits.
- RCA.
-
Justin Timberlake
Mirrors
- (CD Single).
- RCA.
- 1.
-
Far From Saints
The Weather Left To Go
- Far From Saints.
- Ignition Records.
Broadcast
- Wed 17 Jan 2024 13:3091热爆 Radio 2