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Joe Wicks pops by!

Wake up and embrace the day with Zoe Ball and Joe Wicks!

Wake up and embrace the day with Zoe Ball!

Our favourite fitness fanatic Joe Wicks is in the studio, and he's bringing his brand new book.

Zoe hears your good news from across the UK. Also, you choose the tunes... in Pick Your Own Playlist and the Seven Thirty Three.

Along with Tina Daheley on news, Richie Anderson on travel and Mike Williams on sport, she and the team have the best start to your morning.

There's also a daily Pause For Thought and your calls, voice notes and messages, as Zoe entertains the nation with fun for the family!

2 hours, 59 minutes

Music Played

  • Jos茅 Feliciano & Jools Holland

    Feliz Navidad

    • Noel (Various Artists).
    • Trax Records.
  • Kylie Minogue

    Hold On To Now

    • Tension.
    • BMG Rights Management (UK).
  • Emeli Sand茅

    Next To Me

    • (CD Single).
    • Virgin.
    • 1.
  • Natalie Imbruglia

    Torn

    • 1999 Grammy Nominees (Various Artist.
    • Elektra.
  • Madonna

    Borderline

    • Celebration.
    • Warner Bros.
    • 14.
  • Nat King Cole

    Buon Natale (Means Merry Christmas To You)

    • Christmas With Nat & Dean.
    • EMI.
    • 4.
  • Brenda Lee

    Rockin' Around The Christmas Tree

    • Brenda Lee - The EP Collection.
    • See For Miles.
  • Cher

    DJ Play A Christmas Song

    • Christmas.
    • Warner Music.
  • ABBA

    Thank You For The Music

  • The Flying Pickets

    Only You

    • Christmas Love Songs (Various Artists.
    • Arcade Records.
  • Tom Petty and the Heartbreakers

    Learning To Fly

    • (CD Single).
    • MCA.
  • Kris Kross

    Jump

    • Now That's What I Call Music! 1992.
    • Now.
    • 13.
  • Westlife

    Flying Without Wings

    • (CD Single).
    • RCA.
  • Jonas Brothers

    Strong Enough (feat. Bailey Zimmerman)

    • (CD Single).
    • Republic.
  • Tom Hanks

    Hot Chocolate

    • The Polar Express O.S.T..
    • Reprise Records.
    • 5.
  • Lady A

    A Holly Jolly Christmas

    • On This Winter's Night.
    • Capitol.
    • 7.
  • The Darkness

    Christmas Time (Don't Let The Bells End)

    • (CD Single).
    • Atlantic.
  • Sam Ryder

    You're Christmas To Me

    • Your Christmas Or Mine 2 O.S.T. (Various Artists).
    • F04 Records.
  • Paul Simon

    You Can Call Me Al

    • The Paul Simon Anthology (Disc 2).
    • Warner Bros.
    • 4.
  • Girls Aloud

    Jingle Bell Rock

    • Top Of The Pops Christmas (Various Artists).
    • UMC.
  • Kate Bush

    December Will Be Magic Again

    • It's Christmas Time (Various Artists).
    • EMI.
  • The Cardigans

    My Favourite Game

    • Q The Album (Various Artists).
    • Virgin.
  • Dua Lipa

    Houdini

    • Radical Optimism.
    • Warner Records.
  • Andy Williams

    It's The Most Wonderful Time Of The Year

    • Christmas Love Songs (Various Artist.
    • Arcade Records.
  • Rod Stewart & Jools Holland

    Almost Like Being In Love

    • Swing Fever.
    • East West.
  • U2

    One

    • U2 - Achtung Baby.
    • Island.
  • Foo Fighters

    Times Like These

    • Greatest Hits.
    • RCA.
  • Prince

    Sign 'O' The Times

    • 4Ever.
    • Warner Bros.
  • Jess Glynne

    Friend Of Mine

    • (CD Single).
    • EMI.
  • Dean Martin

    I've Got My Love To Keep Me Warm

    • Christmas With The Rat Pack (Various).
    • Capitol.
  • Roger Sanchez

    Another Chance

    • Now 49 (Various Artists).
    • Now.

Broadcast

  • Tue 5 Dec 2023 06:30