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2. Spiritual Gains, Not Physical

Not Even Water Series 2
Episode 2 of 5

There are no rest days in Ramadan as Hamzah Sheeraz and Abdul Fattah share their training regimes with Mehreen Baig.

In Ramadan: are the dumbbells swapped for dates; squats for spring rolls, and cardio for night prayers? Professional boxer Hamzah Sheeraz and fitness enthusiast Abdul Fattah chat to Mehreen Baig about how they鈥檙e keeping up their physical gains in Ramadan - and when the best time is to get the all-important Eid trim?

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30 minutes

Last on

Tue 21 Mar 2023 23:00
91热爆 Asian Network

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1. Everything I Don鈥檛 Know About RamadanSeries 2

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3. Best behaviour please! We鈥檙e in a mosqueSeries 2

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Broadcast

  • Tue 21 Mar 2023 23:00
    91热爆 Asian Network

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