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Solar Records star Carrie Lucas is the Rewind Selector

A non-stop party of feel-good dance floor fillers and brilliant beats to make you move! Plus a celebrity guest chooses the tracks that take them back in 'Rewind Selector'.

A non-stop party of joyful dance floor fillers and brilliant beats to make you feel good. From soulful house to lyrical garage, and rhythmical RnB to awe-inspiring remixes, DJ Spoony's music manifesto is simple, if a track has a good groove that will make your body move, it's in.

Plus it's back to 1970s America with Solar Records star Carrie Lucas as she chooses the tracks that take her back as she shares her clubbing tales in 'Rewind Selector'. With tunes from the 70s to the present day, it's all killer and no filler with big dollops of nostalgia to make you smile. You can share your own memories by e-mailing spoony@bbc.co.uk

DJ Spoony also serves up two very special mixes to keep the Friday night vibes flowing. Kicking off the show is 'The Good Groove 90s Party Mix' for hot tub discos, car seat dancing and living room sing-alongs everywhere. Then later on, our host takes to the decks live for 'The Good Groove Deep Cuts Mix', a glamorous, high energy selection that will make you want to push back the sofa and dance. Come and join the party!

1 hour, 10 minutes

Last on

Fri 3 Feb 2023 21:30
91热爆 Radio 2

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The Good Groove 90s Party Mix - U Sure Do

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The Good Groove Deeper Cuts Mix

See all episodes from The Good Groove with DJ Spoony

Music Played

  • Inner City

    Big Fun

    • Now 13, Part 2 (Various Artists).
    • Now.

  • StoneBridge

    Put 'Em High (feat. Therese)

    • (CD Single).
    • Hed Kandi.

  • Mory Kant茅

    Ye Ke Ye Ke

    • One World (Various Artists).
    • Global Records & Tapes.

  • 顿辞苍补别鈥檕

    Let There Be Light

  • Janelle Mon谩e

    Tightrope (feat. Big Boi)

    • CD SINGLE.
    • Bad Boy.

  • Daniel Bedingfield

    Gotta Get Thru This

    • Now That's What I Call Music! 51 (Various Artists).
    • Now.

  • Change

    Change Of Heart

    • Rhythm Divine 2 (Various Artists).
    • Dino.

  • Bassomatic

    Fascinating Rhythm

    • Now 18 (Various Artists).
    • Now.

  • Justin Timberlake

    厂别帽辞谤颈迟补

    • (CD Single).
    • Jive.

  • Carrie Lucas

    Doesn't Get Any Better

    • Solar Records.

  • James Brown

    Hot Pants

    • Polydor.

  • Stevie Wonder

    Signed, Sealed, Delivered I'm Yours

    • You've Got Mail (Film S/Track).
    • Warner Sunset/Atlantic.

  • The Staple Singers

    Respect Yourself

    • Ultimate Soul Collection Vol.2 (Vario.
    • Warner Bros.

  • Marvin Gaye

    What's Going On

    • Shades Of Soul (Various Artists).
    • Global Television.

  • Grandmaster & Melle Mel

    White Lines (Don't Don't Do It)

    • Best Of Sugar Hill Records (Various Artists).
    • Rhino Records.

  • Made by Pete & Zo茅 Kypri

    Horizon Red

    • Crosstown Rebels.

  • Labelle

    Lady Marmalade

    • Soul Chartbusters (Various Artists).
    • Columbia.

Broadcast

  • Fri 3 Feb 2023 21:30
    91热爆 Radio 2