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Commentary of Cardiff v Blackpool on FM & DAB in south east Wales with updates on the rest of FM/DAB, 882 MW & dtv during commentary of Coventry v Swansea in the Championship (not available online). Then from 5.30 commentary of Dragons v Pau in the European Challenge Cup and the latest from Cardiff’s game in Newcastle with the Ospreys’ Champions Cup in Montpellier rounding up the action from 8