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Sean Fletcher is joined by Nikki Fox for the show that puts the heart and soul into Sundays, bringing faith and ethics to the discussions that matter most. This week police along with faith and community leaders have called for calm, after large-scale disorder broke out in Leicester involving mainly young men from sections of the Muslim and Hindu communities. Some say the issues have arisen through misinformation appearing online, while others believe it points to a failure of multiculturalism. We ask 'Are religious divides opening up in Britain?' Also, we'll hear what it takes to cross the Antarctic alone and unaided, and meet the woman using random acts of kindness to improve her self-confidence.