91热爆 Radio 4 - A Thorough Examination with Drs Chris and Xand, Series 1: Addicted to Food

Series 1: Addicted to Food

A Thorough Examination with Drs Chris and Xand

Chris and Xand van Tulleken are doctors, scientists and identical twins - except that Xand is clinically obese. Now Chris is on a mission to get Xand to quit ultra-processed food.

Available now

S1. Ep 7 - One Year On

All available episodes (8 total)

Supporting Content

How much exercise should you really be doing?
Chris and Xand investigate the science of exercise and the dangers of inactivity.
Does willpower even exist?
Chris and Xand examine the slippery concept of willpower.
Can people really change?
Drs Chris and Xand explore if people can change and how they do it.
How I learned to lose weight and stop fighting with my family
Dr Xand van Tulleken on his mission to quit eating ultra-processed food.

91热爆

Accessibility links

Series 1: Addicted to Food

Available now

S1. Ep 7 - One Year On

Supporting Content

How much exercise should you really be doing?

Does willpower even exist?

Can people really change?

How I learned to lose weight and stop fighting with my family

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