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Presented by Helen Mark with Rab Lennox, Willie Hill and Carla Speer. Rab attends a launch in Dungannon for Jim Livingstone’s book of pipe music, seven decades in the making. The team meet the man behind a TV documentary telling the story of when Glentoran FC became champions of Europe in 1914. Helen learns about Margaret Jane Scott Hawthorne, from Cavan – who blazed a trail in New Zealand!

The team loves to hear from listeners with their comments about the programme, or with a yarn or song or poem to share or an Ulster-Scots event to promote. You can contact them at kintra@bbc.co.uk.