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Paul explores the lower reaches of the river Spey - Scotland鈥檚 third longest river, famous for its forests, whisky distilleries and salmon - as it flows north towards the coast. On the way Paul hears tales of loggers who floated timber down the river from the 17th century onwards. He then takes to the water in a canoe and discovers the rare and endangered freshwater mussels that were once harvested for their precious pearls, which adorn royal crowns.

Sampling a dram of the original water of life, Paul reaches the mouth of the Spey where shipyards launched vessels to sail the seven seas. Finally, Paul meets the last salmon net fisherman on the river and learns how nets were used to catch the fish, which were then packed in ice and sent by rail to London.