Michael challenges comedian Sindhu Vee to sing her heart out - revealing how singing can help your immune system and your brain.
Ever noticed how good singing makes you feel? In this episode, Michael is joined by comedian Sindhu Vee to embrace the joys - and health benefits - of singing on the top of your voice. He finds out all about its unique mood-lifting ability and how singing can produce similar effects to cannabis. He speaks to Dr Daisy Fancourt to find out about her research on revealing how singing can boost your immune system and how it could help treat chronic pain.
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Why singing is good for your body and mind
Could just five minutes a day improve your mood, immune system and posture?
Broadcasts
- Sun 3 Oct 2021 11:4591热爆 Radio 4
- Sat 9 Oct 2021 14:4591热爆 Radio 4
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