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PHONE IN: Pandemic Fitness
Over 50鈥檚 haven鈥檛 been moving around during the pandemic and campaigners are calling for regular televised exercise classes to help them stay fit.. The Centre for Ageing Better, says action is needed to stem the decline in activity. Stephen wants to know if your fitness has been impacted by lockdown?

STEPHEN IS ASKING: What鈥檚 stopping you from keeping fit?

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Can watching quiz shows make you smarter?

PROPERTY SURGERY
From the best places to live in Scotland to the LBTT tax relief ending tomorrow, property guru Brian Gilmour talks us through the biggest property stories of the week, and he's here to answer your questions. Text 80295 or call 0808 5 92 95 00.

SONG FOR YOU
Stephanie wants to thank the people who supported her fundraising efforts

LOCKDOWN DIARIES
Why one mum decided to publish her lockdown diaries

REVAMP YOUR BIKE
How to revamp and repurpose your old bike

PRISON LIFE
Why are we so fascinated with life behind bars?

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Why we need to teach men how to barbecue

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The art to the political campaign photo-shoot.

NAME THE PLACE
Can you guess today鈥檚 place name in Scotland?

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