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Joe Wicks tells Kate and Jason why it鈥檚 OK to cry and how he stays positive. Plus two Charity Champions helping children with their mental health.

Our guest is the man who inspired us all to get off the sofa last year with his PE with Joe workouts and his incredible marathon 24-hour workout for Children in Need.

Joe talks to Rev Kate Bottley and Jason Mohammad about how he went from a teenage tearaway who hated school, to teaching millions of us how to enjoy PE. Find out how he stays positive, why it鈥檚 OK to cry and why it's his mission to help young people get active and healthier.

We look back on Children鈥檚 Mental Health week with two incredible Charity Champions who are helping kids through this challenging time. They share tips about supporting children through the pandemic.

Plus a reflective Pause for Thought, and brilliant tunes to get your Sunday morning off to the right start.

Producer: Rebecca Maxted

2 hours, 55 minutes

Last on

Sun 7 Feb 2021 06:00
91热爆 Radio 2

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Music Played

  • Wham!

    Club Tropicana

    • The Best Summer Ever (Various Artist.
    • Virgin.

  • MAX

    Blueberry Eyes (feat. SUGA)

    • (CD Single).
    • Colour Vision Records.

  • Michael Bubl茅

    91热爆

    • (CD Single).
    • Warner Bros.

  • Cat Rea

    Fire

    • Redemption.
    • Stabal.

  • Chaka Khan

    Ain't Nobody

    • (CD Single).
    • Reprise.

  • Tom Grennan

    Little Bit Of Love

    • Evering Road.
    • Insanity Records.

  • Black

    Wonderful Life

    • Fantastic 80's - 3 (Various Artists).
    • Sony Tv/Columbia.

  • Celeste

    Love Is Back

    • Not Your Muse.
    • Polydor.

  • Marvin Gaye & Kim Weston

    It Takes Two

    • Duets - 36 Of The World's Greatest Ev.
    • Telstar.

  • Tara Goddard, James Morrison & Monique McKen

    Oh Happy Day (Gospel Singer of the Year)

  • Tom Petty

    Free Fallin'

    • Tom Petty - Full Moon Fever.
    • MCA.

  • Van Halen

    Jump

    • The All Time Greatest Rock Songs ....
    • Columbia.

  • Marisha Wallace

    Faith

    • Tomorrow.
    • Decca.

  • Little Mix

    Shout Out To My Ex

    • (CD Single).
    • SYCO.

  • Pretenders

    I'll Stand By You

    • The Love Album (CD 2) (Various Artist.
    • Virgin.

  • Alexia Khadime & Christine Allado

    When You Believe (From Radio 2 Musicals, The Greatest Show)

  • The Boo Radleys

    Wake Up Boo!

    • Various Artists - Untitled.
    • Global Records & Tapes.

  • Billy Ocean & Young Voices Choir

    Lovely Day (feat. YolanDa Brown & Ruti)

  • Justin Bieber

    Anyone

    • (CD Single).
    • Def Jam.

  • Hozier

    Someone New

    • (CD Single).
    • Island.

  • Kenny Loggins

    Footloose

    • Footloose (Original S/Track).
    • CBS.

  • Skerryvore

    You & I

    • (CD Single).
    • Tyree Records.

  • Jennifer Paige

    Crush

    • Woman (Various Artists).
    • Polygram Tv/Sony Tv.

  • The Smiths

    This Charming Man

    • The Smiths - The Very Best Of.
    • WEA.
    • 2.

  • Steps

    To The Beat Of My Heart

    • What The Future Holds.
    • BMG Rights Management (UK).

  • Lady Gaga & Bradley Cooper

    Shallow

    • A Star Is Born O.S.T..
    • Interscope.

  • 闯耻产毛濒

    Weekend Vibe

    • (CD Single).
    • Atlantic.

  • New Kids on the Block

    You Got It (The Right Stuff)

    • (CD Single).
    • CBS.

Broadcast

  • Sun 7 Feb 2021 06:00
    91热爆 Radio 2