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The Call Out: Its okay not to be okay

Poppy chats to mental health Time to Change champion about getting help when we feel low and knowing when things arent quite right. Dr Parvinder Shergill is also on hand.

Poppy chats to mental health Time to Change champion about getting help when we feel low and knowing when things aren't quite right. Dr Parvinder Shergill is also on hand to chat through our mental health dilemmas and to reassure us that help is out there. Its for World Mental Health day so we can add our support in letting people know that they're not alone. If you would like to share your story or get some advice please email groupchat@bbc.co.uk

2 hours

Last on

Thu 8 Oct 2020 22:00
91热爆 Asian Network

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Music Played

  • Badshah, Harrdy Sandhu, Lisa Mishra & Asees Kaur

    Chandigarh Mein (from Good Newwz)

    • Good Newwz.
    • Zee Music Company.

  • Jaz Dhami

    Kasoor (feat. Naseebo Lal)

  • Amrit Kaur

    Blind

    • Independent.

  • Tymore & Sama Blake

    Como Te Amo

    • Dangerous.
    • Majestics Records.

  • The Landers

    Morniyee

    • Times Music.

  • Krewella, NERVO & Raja Kumari

    Goddess

    • Thrive Music.

  • AP Dhillon, Gurinder Gill & Shinda Kahlon

    Brown Munde

    • Run-Up Records.

  • Zack Knight

    Angel

    • Zack Knight.

  • Raminder Mann

    Breathe

  • Asim Azhar, Shamoon Ismail, YOUNG STUNNERS & Raamis

    Tum Tum

    • Kalakar Sessions.

  • Prem Dhillon & Barbie Maan

    Liv In

    • Sidhu Moose Wala.

  • Coldplay

    Fix You

    • X&Y.
    • Parlophone.

  • Jay Milli & Pak-Man

    You & I

  • Koffee

    Lockdown

    • Sony Music.

  • 叠别测辞苍肠茅

    Love On Top

Broadcast

  • Thu 8 Oct 2020 22:00
    91热爆 Asian Network

Podcast

  • Group Chat

    Discussion around the key issues affecting young British Asians.