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Episode 3

Episode 3 of 8

Rev Kate Bottley and Ashley John-Baptiste explore how connecting body and mind could have far-reaching benefits. Kate puts on her skates as she joins a roller derby team.

This week, Rev Kate Bottley and broadcaster Ashley John-Baptiste get active as they explore how connecting body and mind could have far reaching benefits for us all. Kate puts on her skates as she joins a roller derby team ahead of a big match. Meanwhile, Ashley finds out how pushing yourself to your physical limits might enhance your mental strength.

57 minutes

Last on

Fri 21 Aug 2020 01:15

Credits

Role Contributor
Presenter Kate Bottley
Presenter Ashley John-Baptiste
Series Producer Neil Dimmock
Executive Producer Caroline Short

Broadcasts