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Exercise and The Menopause
Dr Philippa Kaye, author of The M Word, joins the girls to talk about the menopause. With tips on the role of exercise, to what we can do to try to help our future selves.
Dr Philippa Kaye, author of The M Word, joins Zanna, Vicky and Tally to talk about the menopause.
Even if you're not going through it now, chances are you might know someone who is, or will be.
Dr Philippa shares her tips to not only survive the menopause, but thrive - from the role of exercise, to what we can do to try to help our future selves.
Last on
Sat 28 Mar 2020
05:30
91热爆 Radio 5 Live
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- Sat 28 Mar 2020 05:3091热爆 Radio 5 Live