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Confidence and how to find it

Lee Craigie sits down with her mum to discuss where our confidence comes from. Coach Rab Wardell shares his techniques for building confidence in his students. Lee also hears how novice cyclist Christine Graham found the confidence to take a bike trip along the banks of the Ganges.

28 minutes

Last on

Sat 18 Sep 2021 18:00
91热爆 Radio Scotland

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Broadcasts

  • Mon 11 Feb 2019 13:30
    91热爆 Radio Scotland
  • Sat 16 Feb 2019 06:00
    91热爆 Radio Scotland
  • Boxing Day 2019 06:30
    91热爆 Radio Scotland
  • Sat 18 Jul 2020 06:00
    91热爆 Radio Scotland
  • Sat 18 Sep 2021 06:00
    91热爆 Radio Scotland
  • Sat 18 Sep 2021 18:00
    91热爆 Radio Scotland

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